Groups & Training
Social Skills Group for Adolescents
FORMAT: 8 sessions
Wednesdays from 4pm-6pm
June 18th - August 13th (no session July 2nd)
COST: $1600 per child (payment plan options available)
No commitment to therapy is required to participate
This group provides social skills for adolescents (currently enrolled or entering high school) who struggle with effectively interacting with others, seeing alternative perspectives, respectfully asserting themselves, responding to conflict or bullying and, difficulties building and maintaining friendships.
This social skills group includes evidence-based skills taught by licensed clinicians that aims to build:
Conversation skills (joining, starting, maintaining, ending)
Assertiveness skills
Electronic communication skills & friendship skills
Problem-solving and coping skills
Perspective taking, accepting negative feedback and consequences
Register by completing the form below
To fill out forms electronically, download the files to your computer and open them using a PDF reader such as Adobe Acrobat Reader (download free here). You will not be able to access the fillable form fields unless you download the file. When your forms are complete, you can call us at 262-241-5955 to receive a secure email link or bring them with you to your session.
Adult/Young Adult DBT Skills Crash Course
FORMAT: 2-hour sessions weekly
Mondays from 3-5pm
beginning June 9th through August 11th
No commitment to therapy is required to participate
Do you feel as though you are struggling to respond skillfully to all of the stressors in your life? Maybe your emotions constantly get the best of you? Perhaps your relationships are not where you want them to be?
The Adult DBT Skills Crash Course includes evidence-based skills taught by licensed clinicians aiming to:
Provide strategies for handling life’s curveballs
Feel more in control of your emotions
Feel confident about your boundaries and communication
Find ways to motivate yourself with adulting
Increase awareness of who you are and what you care about
Break down barriers to a life that’s worth living
Register by completing the forms below
To fill out forms electronically, download the files to your computer and open them using a PDF reader such as Adobe Acrobat Reader (download free here). You will not be able to access the fillable form fields unless you download the file. When your forms are complete, you can call us at 262-241-5955 to receive a secure email link or bring them with you to your session.
High School DBT Skills Group
FORMAT: 2-hour weekly group sessions for adolescents on Wednesdays for 15 weeks + 3-hour monthly parent training (running from October to May with ongoing enrollment)
No commitment to therapy is required to participate
Do you feel as though you are struggling to respond skillfully to all of the stressors in your life? Maybe your emotions constantly get the best of you? Perhaps your relationships are not where you want them to be?
The High School DBT Skills Group includes evidence-based skills taught by licensed clinicians aiming to:
Provide strategies for handling life’s curveballs
Feel more in control of your emotions
Feel confident about your boundaries and communication
Find ways to motivate yourself when it seems impossible
Increase awareness of who you are and what you care about
Break down barriers to a life that’s worth living
Register by completing the form below
To fill out forms electronically, download the files to your computer and open them using a PDF reader such as Adobe Acrobat Reader (download free here). You will not be able to access the fillable form fields unless you download the file. When your forms are complete, please call us at 262-241-5955 to receive a secure email link or bring them with you to your session.
Parent/Caregiver DBT Skills Training
FORMAT: 3-hour sessions monthly Tuesdays from 5:30-8:30 pm (4/8, 5/13 and 6/10)
COST: $900 per family (payment plan options available)
No commitment to therapy is required to participate
Do you feel as though you are struggling to respond skillfully to various dynamics in the household? Perhaps your household seems filled with dysregulation, invalidation, or conflict more often than you’d care to admit?
Family DBT Skills Training includes evidence-based skills taught by licensed clinicians aiming to:
Increase awareness of self and relationships
Provide healthier alternatives for handling distress
Improve emotion regulation
Improve interpersonal communication
Provide behavioral strategies to changing behavior patterns within the family
Identify unhelpful thought patterns getting in the way
Register by completing the form below
To fill out forms electronically, download the files to your computer and open them using a PDF reader such as Adobe Acrobat Reader (download free here). You will not be able to access the fillable form fields unless you download the file. When your forms are complete, please call us at 262-241-5955 to receive a secure email link or bring them with you to your session.
